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Home
Events
List of all events with Doug Kraft
Meditation and Sangha - Tuesday Evenings
Books
Resting in the Waves (2020)
Introduction: Welcoming Fluidity * Fluidity of Awareness (Chap 4)
Befriending the Mind (2019)
Introduction - Don't Stand In a Hammock * Vulnerability * Kindness and a Patience Heart * Nondual Experience
Meditator's Field Guide (2017)
Field Guide Description and TOC * How to Use This Field Guide * Slippery Fish * Three Essential Practices * A Vote for Kindness: No Unchanging Self * Selflessness Grows Out of Self Care * Awareness Meters * The Trap of Getting Free * Hindrances Like the Back Door * Recognizing 2 Species of Intentions * Hindrances Want to Retire * Gifts and Vulnerabilities: Angulimala * Attunement not Attainment * Engaging Precepts Mindfully * The Evolving Self * 6 Rs and 5 Ss
Kindness and Wisdom Practice (2015)
Buddha's Map (2013)
Buddha's Map Description * Annotated Table of Contents * A Sweet, Kind Aliveness (Intro) * From Stubbornness to Ease (Chap 1) * Beginnings (Chp 2) * Thriving in Difficult Times (Chp 5) * Joy: The First Jhana (Chp 10)
God(s) and Consciousness (2011)
Talks / Articles
Podcasts
Apple * Buzzsprout * Insight Timer
Cultivating Grace collection:
Acceptance * Kindness * Confession and Forgiveness * Ease and Irrational Joy
The Demon's Blessing series:
1. Hindrances Overview * 2. Specific Hindrances
Forgiveness collection:
Forgiving Ourselves * Forgiving Others * Forgiving Is Possible * Forgiving and Reconciliation * Forgiving, Patience and Confession * Forgiveness and Luminosity
God(s) and Consciousness series:
Introduction * The Widening Circle * Spiritual Literacy * Stages of Consciousness * Is God Real? * Summary table, diagram, and reflective questions
Inner Landscape series:
Experience * Vedana Meter * Dissolving Suffering * Endearing * Dependent Origination
Selflessness series:
Shadows in the Mirror * Dissolving * Guidance * Channeling * Beyond Reason
Turning Toward: Four Ennobling Truths
What is Meditation series:
Wisdom * Inner Glow * The Mind Needs a Job * Beginning the Journey
Other
Questions and Answers
Consciousness: What is It Anyway? * Fuzzy-Don't-Know Mind * Individual and Universal Metta * Meaning of Life * Is Mett Less Peaceful * Naturally Deluded * Nested Dolls and Depth Meditation * Object of Meditation * Smiling * Three Refuges
Vignettes
Befriending the Demon * Booism * The Guest House * Jackie's Way-Cool Glasses * Josie and the Turkey * Lake * Recipe for a Human * Three Winged Bird * Two Snakes and a Butterfly
Videos
Annotated Video List * Awareness Jhanas (11/4/2014) * Confession and Forgiveness (11/7/2014) * Dependent Origination (11/5/2014) * Hindrances (11/2/2014) * It Ain't Personal (11/6/2014) * Meditation Instructions (11/1/2014) * Precepts and the 7 Rs (11/8/2014) * Questions and Answers (11/1/2014) * Turning Toward (11/3/2014)
Blog
Agenda-less Awareness (5/18/18)
* Anger, Meditation and the Six Rs (1/23/21)
The Case for Equanimity (6/23/17)
Crunchy Knees and Mindfulness (12/9/13)
* Do We Have a Mind? (4/17/21)
A Duck, Equanimity, and Disinterest (10/09/13)
I Spam, Therefore I Am (11/19/13)
Ill Will and Kindness (3/26/15)
Interspe2013cies Friends (12/30/13)
A Lively Talk with Trees (11/6/13)
Meditation Without Support (6/21/18)
Moral Compass / Ethical GPS (9/1/13)
Presence Isn't Freedom (8/7/17)
Stones and Hindrances (9/1/15)
Talking GPS, Implants, and Consciousness (9/2/13)
Transient Global Amnesia (7/6/18)
Unconscious Happiness (8/4/13)
When Reactivity Trumps Wisdom (2/6/17)
Who or What is Aware? (3/18/18)
Whose Running the Show (7/7/13)
Resources